{"id":19,"date":"2011-02-01T14:14:04","date_gmt":"2011-02-01T14:14:04","guid":{"rendered":"https:\/\/clinicarg.pt\/wp\/?page_id=19"},"modified":"2024-05-22T09:54:51","modified_gmt":"2024-05-22T09:54:51","slug":"ginastica-terapeutica","status":"publish","type":"page","link":"https:\/\/clinicarg.pt\/?page_id=19","title":{"rendered":"Gin\u00e1stica Terap\u00eautica"},"content":{"rendered":"<table style=\"width: 857px;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"240\" height=\"335\" align=\"left\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/ginasticaterapeutica.jpg\" alt=\"\" width=\"240\" height=\"335\" \/><\/td>\n<td width=\"15\" align=\"left\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"15\" height=\"55\" \/><\/td>\n<td width=\"602\" align=\"left\" valign=\"top\">\n<table style=\"width: 602px; text-align: right;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<span class=\"h22\">Pilates:<\/span><\/p>\n<h4>Pilates \u00e9 uma atividade f\u00edsica que utiliza exerc\u00edcios de alongamento, alicer\u00e7ados na anatomia humana, capaz de restabelecer e aumentar a flexibilidade, a coordena\u00e7\u00e3o e a for\u00e7a muscular, melhorar a respira\u00e7\u00e3o e corrigir a postura. <a href=\"https:\/\/clinicarg.pt\/wp\/?page_id=21\" target=\"_parent\" rel=\"noopener\"><strong>Ler [+]<\/strong><\/a><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td height=\"10\" align=\"left\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"602\" height=\"10\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: 602px; text-align: right;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<span class=\"h22\">Corre\u00e7\u00e3o Postural:<\/span><\/p>\n<h4>A classe de corre\u00e7\u00e3o postural, visa integrar o doente num programa de tratamento em grupo, consciencializando-o das posturas corretas e da necessidade de mobiliza\u00e7\u00e3o global. <a href=\"https:\/\/clinicarg.pt\/wp\/?page_id=23\" target=\"_parent\" rel=\"noopener\"><strong>Ler [+]<\/strong><\/a><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td height=\"10\" align=\"left\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"602\" height=\"10\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: 602px; text-align: right;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<span class=\"h22\">Osteoporose e Preven\u00e7\u00e3o de Quedas:<\/span><\/p>\n<h4>A osteoporose \u00e9 uma doen\u00e7a caracterizada por diminui\u00e7\u00e3o da massa \u00f3ssea e deteriora\u00e7\u00e3o da microarquitectura do tecido \u00f3sseo, que levam ao aparecimento de um aumento da fragilidade \u00f3ssea e, consequentemente, do risco fractur\u00e1rio. <a href=\"https:\/\/clinicarg.pt\/wp\/?page_id=25\" target=\"_parent\" rel=\"noopener\"><strong>Ler [+]<\/strong><\/a><\/h4>\n<\/td>\n<\/tr>\n<tr>\n<td height=\"10\" align=\"left\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"602\" height=\"10\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>Pilates: Pilates \u00e9 uma atividade f\u00edsica que utiliza exerc\u00edcios de alongamento, alicer\u00e7ados na anatomia humana, capaz de restabelecer e aumentar a flexibilidade, a coordena\u00e7\u00e3o e a for\u00e7a muscular, melhorar a respira\u00e7\u00e3o e corrigir a postura. Ler [+] Corre\u00e7\u00e3o Postural: A classe de corre\u00e7\u00e3o postural, visa integrar o doente num programa de tratamento em grupo, consciencializando-o [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/pages\/19"}],"collection":[{"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicarg.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":26,"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":925,"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions\/925"}],"wp:attachment":[{"href":"https:\/\/clinicarg.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}