{"id":23,"date":"2011-02-01T14:14:51","date_gmt":"2011-02-01T14:14:51","guid":{"rendered":"https:\/\/clinicarg.pt\/wp\/?page_id=23"},"modified":"2024-05-22T09:57:53","modified_gmt":"2024-05-22T09:57:53","slug":"correccao-postural","status":"publish","type":"page","link":"https:\/\/clinicarg.pt\/?page_id=23","title":{"rendered":"Corre\u00e7\u00e3o Postural"},"content":{"rendered":"<table style=\"width: 857px;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"240\" height=\"335\" align=\"left\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/correccaopostural.jpg\" alt=\"\" width=\"240\" height=\"335\" \/><\/td>\n<td width=\"15\" align=\"left\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"15\" height=\"55\" \/><\/td>\n<td width=\"602\" align=\"left\" valign=\"top\">\n<table style=\"width: 602px;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td width=\"17\" align=\"left\" valign=\"top\" bgcolor=\"#cbce00\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"14\" height=\"14\" \/><\/td>\n<td width=\"573\" align=\"left\" valign=\"top\" bgcolor=\"#cbce00\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"573\" height=\"17\" \/><\/td>\n<td width=\"14\" align=\"left\" valign=\"top\" bgcolor=\"#cbce00\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"14\" height=\"14\" \/><\/td>\n<\/tr>\n<tr>\n<td width=\"17\" align=\"left\" valign=\"top\" bgcolor=\"#cbce00\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"14\" height=\"14\" \/><\/td>\n<td width=\"541\" align=\"left\" valign=\"top\" bgcolor=\"#cbce00\">\n<h1 style=\"text-align: left;\">&#8220;Consciencializando-o das posturas corretas e da necessidade de mobiliza\u00e7\u00e3o global.&#8221;<\/h1>\n<\/td>\n<td width=\"44\" align=\"left\" valign=\"top\" bgcolor=\"#cbce00\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"14\" height=\"14\" \/><\/td>\n<\/tr>\n<tr>\n<td width=\"14\" align=\"left\" valign=\"top\" bgcolor=\"#cbce00\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"14\" height=\"17\" \/><\/td>\n<td width=\"573\" align=\"left\" valign=\"top\" bgcolor=\"#cbce00\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"573\" height=\"17\" \/><\/td>\n<td width=\"44\" align=\"left\" valign=\"top\" bgcolor=\"#cbce00\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"14\" height=\"17\" \/><\/td>\n<\/tr>\n<tr>\n<td align=\"left\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"14\" height=\"19\" \/><\/td>\n<td align=\"left\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"573\" height=\"19\" \/><\/td>\n<td align=\"left\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/clinicarg.pt\/wp\/wp-content\/themes\/Template_RG\/images\/spacer.gif\" alt=\"\" width=\"14\" height=\"19\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<table style=\"width: 602px;\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td align=\"left\" valign=\"top\">\n<h4><strong>A classe de corre\u00e7\u00e3o postural, visa integrar o doente num programa de tratamento em grupo, consciencializando-o das posturas corretas e da necessidade de mobiliza\u00e7\u00e3o global.<\/strong><\/h4>\n<h2>Tem por objetivos:<\/h2>\n<ul>\n<li>Reprograma\u00e7\u00e3o postural e corre\u00e7\u00e3o da postura;<\/li>\n<li>Flexibiliza\u00e7\u00e3o da coluna;<\/li>\n<li>Ensino das regras de higiene postural;<\/li>\n<li>Exerc\u00edcios visando fortalecimento dos m\u00fasculos paravertebrais e agonistas da postura;<\/li>\n<li>Mobiliza\u00e7\u00e3o dos quatro membros;<\/li>\n<li>Treino da coordena\u00e7\u00e3o e do equil\u00edbrio;<\/li>\n<\/ul>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Consciencializando-o das posturas corretas e da necessidade de mobiliza\u00e7\u00e3o global.&#8221; A classe de corre\u00e7\u00e3o postural, visa integrar o doente num programa de tratamento em grupo, consciencializando-o das posturas corretas e da necessidade de mobiliza\u00e7\u00e3o global. Tem por objetivos: Reprograma\u00e7\u00e3o postural e corre\u00e7\u00e3o da postura; Flexibiliza\u00e7\u00e3o da coluna; Ensino das regras de higiene postural; Exerc\u00edcios visando [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":19,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/pages\/23"}],"collection":[{"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicarg.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23"}],"version-history":[{"count":11,"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/pages\/23\/revisions"}],"predecessor-version":[{"id":928,"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/pages\/23\/revisions\/928"}],"up":[{"embeddable":true,"href":"https:\/\/clinicarg.pt\/index.php?rest_route=\/wp\/v2\/pages\/19"}],"wp:attachment":[{"href":"https:\/\/clinicarg.pt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}